Few years back, I used to wonder how some people can be so stupid that they train themselves over. Or when that happens why they don't take rest to get it fixed! Well, we learn from life. Like always.. Let's begin with that you overtrain really easily. Some people thinks that you need to be super athletic to overtrain yourself. No, you just need to train more than your body can take. Not rest enough in between. |
Overtraining lasts when you do sports because it's fun. You love it. Not because of the results. Anyway, I wouldn't go back to Finland even for Xmas. Sorry my finnish family, I just feel so good here!!